So I'm 1/2 way through my 7 miles today and I catch some pervo leaning 1/2 way outside the passenger side window of this truck, camera phone in hand, arm stretched out and taking a picture of my backside running. No effing joke! When I busted him he hoped back into the truck quickly and they sped off, gross! Really are we THAT hard up you need to take a pic of a girl running, what is wrong with people for fucks sake!
So here's my week 6 run sked: Sunday-7 miles-miles 1&2 at easy pace, miles 3-6 at tempo but I did 3-7 at tempo. Yesterday 3 miles 4x150 meter strides after, today 7 miles a repeat of Sunday. Now Thursday my normal long run day I'm to do a 2 mile run then on Friday I'm to do a 10.2-2 mile warm up then-10k time trial-2m cool down. However I teach on Friday (and I just found out I do the efffing morning show, puke) so I think I'll flip them and do Friday on Thursday and Thursday's run on Friday.
So one more thing; I broke my #1 cardinal rule today...I was 1/2 way through eating me eggs and toast this am and I realize...I'm drinking milk...dairy is a big no no food for me. And for a minute I totally panicked. But luckily it didn't effect me negatively...whew I dodged a bullet today with that one. I'm doing the morning show all next week, I'm worried how that will effect me, yuck. But I'm at the 1/2 way point now; 6 weeks or 40some day's to go!