So after a casual conversation last week I realized that I have to start training for the 500 Festival Mini Marathon the first week of February. I'm a little annoyed that I didn't pay attention to my training schedule a bit better a few weeks ago because I really wanted to spend 8 weeks focused on weight training (because I let that go when I am training-I only lift about 1x a week when training). So now I only have 5 weeks to hit the weights. Oh well 5 is better than none! Anyway I posted this video on Facebook last week cuz its hilarious and I thought I would share it with my fellow runners. Enjoy!
PS: I heard the weather man say its going to get into the 40's on Thursday if it happens I so am getting outside for a few miles even if I am already doing 2 RPM classes (teaching) and my weights. Must take advantage!